I... Can't...Move. Yesterday I completed my first major bike ride-14 mile Nightowl Classic through St. Paul. Now, I have not been on a bike in about 2 yrs, so this was pretty ambitious of me, esp considering that I had done a C2 yoga vinyasa flow class followed by 45 mins Realryder spinning class. While there were definetly some struggles ( climbing the hills in St.Paul) I think overall I did good considering my lack of experience. I would love to get into biking more, since it is a great form of exercise and transportation! The St.Paul classic is coming up in Sept, I may have to sign up for it!
Today I plan on doing some gentle yoga, going for a walk, movie, little shopping, and preparing some healthy meals for the week. Sounds like a good Sunday to me!
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